• flower symbolizing grief recovery

  • You may have a broken heart, but you are not broken.


    Start Healing!
    grief recovery coach Jennifer Kasander in Bangor PA

  • The grieving process isn’t easy, but it is normal and natural. There are so many myths that keep us in pain. Grief is cumulative, especially when we don’t deal with it when it happens.

    flowers for grief
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Move Through Unresolved Grief

If life is passing you by and all you can do is watch it go, you could be suffering from unresolved grief. Grief is the most powerful of all emotions. It’s also the most misunderstood. And, as Americans, most of us are only taught to put a brave face on grief, not how to process it.

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Beyond Grief/Beyond Myths

It is time to regain your passion for living by finally dealing with unresolved grief, which can manifest itself as anger, sorrow, resentment, regret, pain, and fear. By working with me, you can begin to understand yourself and the grief events that are keeping you stuck, to confront your loss and heal the pain.

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The Grief Recovery Method

The loss of a partner, sibling, parent or child can leave survivors with a level of grief that is too much to deal with alone. Time cannot heal all your wounds; healing is accomplished by getting help to rebuild your life after loss. Often it will involve dealing with issues and resolving longstanding pain.

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A Coach Who Understands You

Healing is difficult work and it helps to have a committed ally. When you choose to work with me, you’ll have someone on your side that, though once mired in grief, has herself reconnected with her joy. Applying The Grief Recovery Method®, I can help you move beyond grief to the next stage of your life.

About Me

Grief is cumulative,  especially when we don’t deal with it when it happens.

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Client Testimonials

Vicki

“The tools I gained from going through the Grief Recovery Program made me a better listener and better communicator – and impacted all of my relationships. I found it to be such a wonderful experience that I took advantage of the opportunity and went through training so I too could participate and become a facilitator for the Grief Recovery Program. Each time I go through the class with people, I learn more.”

Vicki
Laura

“I’ve mastered the long-term grief. I don’t use catchphrases like ‘This wasn’t supposed to happen to me.’ And because of the tools that I learned in the program, I’m able to take each new element of new grief that comes up and attack it in the same way that I attacked my original grief. I’m a big pusher for the Grief Recovery Program to my friends. The program saved my emotional life.”

Laura