Wishing a Merry Christmas & Happy Holidays
Wishing you and your family a Merry Christmas and a Safe & Happy Holidays!
Archive for year: 2019
Difficult time of the year?
It is a very difficult time of the year for many. How do we properly comfort someone that has suffered loss?
The best advice that I can give is for you to simply say this – “I am here for you anytime!” Keep it simple, in times like these less said is more.
www.JenniferGriefRecovery.com
Feel alone?
How are you feeling? It’s a question that we often ignore, lie about, or brush off. Although, inside we are kicking and screaming wanting to just unload or maybe even fall apart! We don’t want to inconvenience anyone, so we tend to hold that inside, most times, causing more damage than we think. I am that ear. I am that person that you can unload to. Give me a call today.
How do we ask for help?
Dealing with unresolved grief? How do we ask for help, or how do we know what type of help we need? More importantly, how do we feel about being OK with the fact that we do need help? I will be able to answer these questions and more for you. I look forward to hearing from you today.
About my programs
In my 7 week one-on-one program, or my group 8 week program, both you and I will work together using a proven method on how to grieve. It is a method that I myself used during my personal process and now as a Certified Grief Specialist, I want to share and give you and others the opportunity to learn essential methods and skills on loss & grief. www.JenniferGriefRecovery.com
Grieving Properly
We live in such a fast paced world. Everything is at our fingertips and we sometimes have or set unrealistic expectations. In some ways it has desensitized us on how to feel or how stop and slow down. When we need to actually feel, we hear phrases such as “be strong” or “roll up your sleeves” or “time will take care of.”
This mindset may be a quick solution, or maybe it keeps us running away. Although all we are really doing is piling more on top, we are adding more to our already full plate. A plate that desperately needs to stop, breathe, feel in and feel out. A plate that needs to learn how to grieve properly.
That’s where I come in, I am a Certified Grief Recovery Specialist. Through group or one on one sessions I work with you through this process. Start today by contacting me directly or through my website www.JenniferGriefRecovery.com
Dealing with loss
The Holidays are coming up, and for many this is a time that heightens feelings. While many of us get lost in the hustle and bustle, and others take in the holiday feel, too many of us fear and dread this time of the year. Maybe it’s due to something we haven’t let go of in the past, or maybe it’s because this is the first holiday dealing with a loss. No matter what the circumstance, learning, and knowing how to properly grieve gives us the tools to be able to get through times like these. Grieving is meant to be a good thing, but understanding how to properly do that is difficult. That’s where I come in, I am your personal Grief Coach that through the Grief Recovery Method, and our 1 on 1 sessions, together, we will be able to start living again!
2019 Daylight Saving Time
Remember Daylight saving time is Sunday, November 3rd at 2:00am. We set our clocks back and gain an hour of sleep.
Safe Halloween wishes!
Wishing everyone a Happy and Safe Halloween today.
Support Group Event
Do you find yourself painting on a smile or feeling completely isolated? Maybe you lose interest in things that you used to love to do, or do you even avoid family and friends?
These are things that we do when we do not grieve properly. I am offering an 8 session support group at the Memorial Nazareth Library located at 295 East Center Street, Nazareth PA 18064. These sessions will be every Wednesday at 5:30pm – 7:30pm starting November 6th. The cost for this is $200 for the 8 week program. You can message me directly, sign up for my event right here on my Facebook page, or call me directly at (484) 764-7094.
When our world gets flipped upside down, it helps to have a committed ally in your corner. As a Certified Grief Recovery Specialist, together we will apply the Grief Recovery Method and help you through this difficult process. I look forward to working with you through this process.
