Grief Recovery Is an Ongoing Process Many people think that once they have gone through The Grief Recovery Method, that they will forever stay “recovered.” That would be wonderful if Grief Recovery was like that and required no further work. Unfortunately, it does not work that way! When you have taken Grief Recovery action, you […]
How did you learn to deal with painful emotional feelings when you were growing up? Most of us never give any thought to how to deal with an emotional loss, until we find ourselves overwhelmed with the pain of grief. It is at that point that we discover how very few tools we have to […]
No matter how fast you run, you can’t go around your broken heart Are you looking for emotional healing of some sort? You may even be wondering if it is possible, and the answer is YES. The reality is that you will never be the same person that you were before whatever happened that you […]
All Relationships are unique; Therefore, all recovery is individual. Whether your heartache is caused by death, divorce, childhood abuse, moving, pet loss, or anything else, you experience your feelings at 100%. That is why we, at The Grief Institute, are adamant that there is no hierarchy of losses. When you compare one loss to another, […]
Masked Grief relates to those situations where the person has become so adept at suppressing their feelings of emotional pain that they take on other symptomatology. There are many ways in which people attempt to work through the grieving process. Those who recognize that grief, by definition, is an emotion, and make a concerted effort […]
Have you heard the saying that you never stop grieving? People say that grief never ends, but this well-intentioned statement keeps people trapped in their pain. We know there is a better way. Take the courageous actions of The Grief Recovery Method and live your life to the fullest again. I see Facebook posts, and […]
One of the most painful parts of the grief process is the experience of grief isolation. It is bad enough that your loss already left you feeling alone and singled out from the rest of the world, but now, with no way of knowing how to respond to such tragedy, most grievers tend to go […]
Honoring All Who Served this Weekend!
You will never know the benefits of going through The Grief Recovery Method until you do it! Here is a testimonial from a person I worked with. “Taking part in The Grief Recovery Method with Jen was the best decision I ever made! With Jen’s help I was able to move forward in my life […]
Most of us are so busy with our jobs and daily living that we rarely stop and think about taking care of ourselves. It is amazing the number of people who find that, no matter how much they have in terms of physical stuff, they are still not happy! That is because they are still […]
