These are all things that are NOT helpful to say to someone who has recently lost someone close to them. It will be ok – I know how you feel – That person is in a better place – Time will heal you – You just need to stay busy – Be Strong – Get […]
Has your world recently been turned upside down? Or maybe it’s something in the past that we are still struggling with currently. How we grieve is a vital part of our healing process. Reach out to find out more about 1 on 1 sessions.
Happy New Year! A new year, a new beginning, a new you. This year concentrate on you, and focus on your mental health. If you have been feeling powerless from the loss of a loved one, I am here to help. Reach out today – www.JenniferGriefRecovery.com
Wishing you and your family a Merry Christmas and a Safe & Happy Holidays!
It is a very difficult time of the year for many. How do we properly comfort someone that has suffered loss? The best advice that I can give is for you to simply say this – “I am here for you anytime!” Keep it simple, in times like these less said is more. www.JenniferGriefRecovery.com
How are you feeling? It’s a question that we often ignore, lie about, or brush off. Although, inside we are kicking and screaming wanting to just unload or maybe even fall apart! We don’t want to inconvenience anyone, so we tend to hold that inside, most times, causing more damage than we think. I am […]
Dealing with unresolved grief? How do we ask for help, or how do we know what type of help we need? More importantly, how do we feel about being OK with the fact that we do need help? I will be able to answer these questions and more for you. I look forward to hearing […]
In my 7 week one-on-one program, or my group 8 week program, both you and I will work together using a proven method on how to grieve. It is a method that I myself used during my personal process and now as a Certified Grief Specialist, I want to share and give you and others […]
We live in such a fast paced world. Everything is at our fingertips and we sometimes have or set unrealistic expectations. In some ways it has desensitized us on how to feel or how stop and slow down. When we need to actually feel, we hear phrases such as “be strong” or “roll up your […]
The Holidays are coming up, and for many this is a time that heightens feelings. While many of us get lost in the hustle and bustle, and others take in the holiday feel, too many of us fear and dread this time of the year. Maybe it’s due to something we haven’t let go of […]
