Grief and the next steps

We all grieve, but without action there can be no change. If you’ve experienced the heartache of a break-up, the death of a friend, family member, or pet, a miscarriage, loss of trust, losing a job, a child leaving home, bankruptcy, retirement or any other loss, you have experienced grief. Grief is normal and natural but much of the advice, and what we learn, is not helpful when it comes to recovery.

Have you ever heard the myth that grief just takes time? We at The Grief Recovery Method have found in the 40+ years of helping grievers, time has not healed anyone’s broken heart. It is the action someone takes during a certain time frame that helps them recover.

Or have you heard or that you should keep busy? All that keeping busy does is distract grievers from their feelings. Keeping busy keeps people stuck in their pain.

So, what can you do?  Awareness is the first step. The Grief Recovery Method is an action-based program proven to work. I am here to help to make our community aware that grief is normal and natural and that The Grief Recovery Method heals broken hearts when someone is willing to do the work. Let us make sure grievers get the support they need. Share this with someone you know that may be needing support.  No one should grieve alone. www.JenniferGriefRecovery.com