Happy Birthday to me! Thank you to the Grief Recovery Program for the gift of emotional fulfillment!
Life Is Too Precious & Short
As I turn 60, I know how precious Life is and that it’s getting shorter. So, I am passionate about being in the moment and enjoying life to the very last moment. I am no longer drowning in the regrets of the past, nor am I obsessing about the future. I am grateful for each day and look forward to enjoying it. The Grief Recovery Method taught me how to take action to deal with unfinished business in my relationships so that emotional painful feelings that were stuffed down and avoided can no longer impact my capacity for Happiness!
It is sad that so many people, no matter how much they have, as far as material possessions, they still are not happy! This is mainly because they are still emotionally unfulfilled! So many of us carry around a great deal of “unfinished business” in our relationships. We do this, mostly, because no one ever taught us how to deal with the emotional matters that we face on a daily basis. This unfinished business is not just about those relationships that have ended because of death, although those feelings of loss can be overwhelming. It can also be related to ongoing relationships with those we like or love, and even those we deal with through our jobs.
“Unfinished business,” from an emotional perspective, involves those things that we wish might be, or have been, different, better, or more in any relationship. It might also be about unmet hopes and dreams that never came to be. Sometimes, it is about not getting something, on an emotional level, from someone because they simply could not, or would not, provide it.
Whatever the reasons, that sense of being emotionally incomplete can leave us wanting and longing for things we wished could have been different, better, or more. In a very real sense, it leaves you feeling a sense of grief. Grief is something that we feel whenever we are forced to deal with any unexpected or unwanted change in our daily living. Unfortunately, most of us have been taught to cover up our feelings of sadness and suppress them, but this does not make them go away. Instead, we hold them deep inside, never realizing how they impact our sense of well-being. Instead of processing those feelings, we continue to hold them inside and they accumulate over our lifetime. The more we accumulate these painful feelings in our hearts, the less room we have for true happiness!
The Grief Recovery Method is all about taking action to deal with the unfinished business in emotional relationships. This is certainly a method of action to follow when you lose someone to death, but it is also extremely effective in improving ongoing relationships as well. This approach will help you to discover exactly what it is that is unfinished for you so that you can take the necessary steps to become “emotionally complete.” It is designed to help you safely sort through all of those feelings of emotional pain that you have stuffed inside and deal with them in a positive way, so that they no longer negatively impact your life.
