Have you ever attempted to pour from an empty cup?

Well, if you ever have attempted to pour from an empty cup, the result comes real quick. As we all know you simply cannot pour from an empty cup. Yet why do we continue to forget this simple and easy analogy when it comes to our life or our feelings? We give that all too well known answer of “Everything is fine, I’m ok.” Or we stuff our feelings deep inside. Or maybe we have something that is trying to escape but for whatever reason the fear of the unknown holds us back from being able to “refill our cup” or allowing us to live, breath, and feel again.

If we remain empty, we cannot expect to be happy. Sadly, an empty cup has nothing to give. But that is not you, that is not who or what you are! We need to find a way to grieve, and to properly grieve. I can provide you with a known method that can provide solutions and answers through a program on how you can grieve in a healthy way. I will walk this road with you helping and guiding you.

You still have far too much to give, so let’s begin the process of refilling your cup!

Contact me today by calling (484) 764-7094, by submitting a form https://jennifergriefrecovery.com/contact/ or by direct messaging me right here on Facebook. I will get back to you as soon as I am able!