If your Heart feels broken on Valentine’s Day
For many people Valentine’s day is about romance, love, flowers and of course, chocolate. For others it’s a reminder of a broken or hurting heart.
Holidays often trigger sadness and pain about a loved one that died, a relationship that changed or ended, an event that happened, or a love they wish they had.
These feelings of grief are just as valid as feelings of love and sadly we’re never taught how to heal from heartbreak. The Grief Recovery Method can provide you tools to help you properly heal.
Here are a few great resources for Valentine’s Day. I hope you feel free to read if one speaks to you.
Moving On: Dump Your Relationship Baggage and Make Room for the Love of Your Life
5 Things to Do if You Feel Sad on Valentine’s Day
If you are tired of this feeling, and ready to heal your heartache, you can email, call, or private message me directly. I look forward to working with you.