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Do you battle GRIEF itself?

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Did you know that there are over 43 losses that may cause Grief?  Here is a list of just some ways Grief can enter in our life:

  • Death
  • Moving
  • Loss of Pet
  • Retirement
  • Divorce
  • Finances
  • Health
  • Legal Problems
  • Ending Addiction
  • Job
  • Children leaving home

Grief does not have stages; it cannot be categorized.  Grief is normal and natural, it’s not a condition or disorder. Many times, Grief gets mislabeled as Post Traumatic Stress Disorder, ADHD, depression, and many other pathological conditions.

A misdiagnosis will often lead to a mistreatment.  Leaving you possibly feeling like a pinball bouncing off bumpers, trying various medications, most of which will only get in the way of allowing you to FEEL and recover from grieving.

Recovering from any type of significant emotional loss is not easy.  Taking the correct actions that put you on the path of healing will require your attention, an open mind, courage, and willingness!

I am ready to begin with you when you are.

About my programs

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In my 7 week one-on-one program, or my group 8 week program, both you and I will work together using a proven method on how to grieve. It is a method that I myself used during my personal process and now as a Certified Grief Specialist, I want to share and give you and others the opportunity to learn essential methods and skills on loss & grief. www.JenniferGriefRecovery.com

Grieving Properly

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We live in such a fast paced world. Everything is at our fingertips and we sometimes have or set unrealistic expectations. In some ways it has desensitized us on how to feel or how stop and slow down. When we need to actually feel, we hear phrases such as “be strong” or “roll up your sleeves” or “time will take care of.”
This mindset may be a quick solution, or maybe it keeps us running away. Although all we are really doing is piling more on top, we are adding more to our already full plate. A plate that desperately needs to stop, breathe, feel in and feel out. A plate that needs to learn how to grieve properly.


That’s where I come in, I am a Certified Grief Recovery Specialist. Through group or one on one sessions I work with you through this process. Start today by contacting me directly or through my website www.JenniferGriefRecovery.com