Being in control

Most of us develop the ability to try to control our lives and emotions. That is a part of the socialization process. When you are deeply grieving a loss, it’s then that you feel a loss of control. Suddenly, you cannot control your feelings and that can be overwhelming. You might find yourself feeling sad […]

The pieces that make us, us

As human beings we have a lot of pieces that make us, us! We are all different and unique but also very alike. You can almost relate us humans to a giant puzzle. Each piece is unique and different but also is made to go together in just the right spot to make a perfect […]

If your Heart feels broken on Valentine’s Day

For many people Valentine’s day is about romance, love, flowers and of course, chocolate. For others it’s a reminder of a broken or hurting heart. Holidays often trigger sadness and pain about a loved one that died, a relationship that changed or ended, an event that happened, or a love they wish they had. These […]

All Relationships Are Unique, therefore all recovery is individual.

All grief is experienced at 100%, but that doesn’t mean that all grief is experienced at the same emotional intensity. This depends on individual people and their relationships. The Grief Recovery Method will help if your heart is broken for any reason. This program is the only evidence-based Grief Recovery program in the world. The […]

Hello 2021!

Happy New Year to you all! Wishes for a prosperous and very healthy 2021!