Losing A Pet Can Be Devastating

So often pet owners suffer in silence because they have been met with unhelpful comments by well-meaning friends & family such as: At least you can get another pet He was only a dog/cat Your pet’s in a better place Until now there were very few resources on what to do when your pet died.  […]

Lost Hopes Dreams & Expectations

What could I have done differently, better, or more? I wished I could have done or said (X). Why couldn’t it have been me instead? I had so many hopes, dreams & expectations about my relationship, what now? How do I go on from here? Losing a significant loved one to death, divorce or a […]

Tell the Truth

Tell The Truth

Recovery is never about forgetting

Recovery from loss is achieved by a series of small and correct choices made by the griever! Recovery is never about forgetting. It’s about taking action to deal with all of the “unfinished business” in a relationship. It involves taking an inventory of all of the positive (and less than positive) elements of that relationship […]

Is your job stressful?

Are you in a high stress heightening job? A lot of times we do not even realize how work-related stress can trickle into our own life and affect us. I have Grief Recovery tools that can help you identify the root of what causes this. From there, by working together we can address and nurture […]