How do we recover?

Recovering from a significant emotional loss is not an easy task. Taking the actions that lead to recovery will require your attention, open-mindedness, willingness, and courage.  Recovery from loss is achieved by a series of small and correct choices made by the Griever. Sadly, most of us have not been given the necessary information with […]

Make the Leap on Leap Day

Today is a special day, it is a day that we don’t get very often and happens only once every 4 years.  It is February 29th, which only happens during a Leap Year. What is holding you back from taking a leap and giving me a call?  I hope you reach out to me today […]

Helping a friend Grieve

I deal a lot with the “Griever”, although many times I also get asked by friends of Grievers – “What can I do to help my friend who is hurting?”   If you have a friend that has recently experienced a significant loss and is grieving, give them you, your presence.  What someone needs or […]

Loving yourself

Give yourself the gift of being able to start loving yourself again after a broken heart. Message me directly or reach out by calling (484) 764-7094.

Do you battle GRIEF itself?

Did you know that there are over 43 losses that may cause Grief?  Here is a list of just some ways Grief can enter in our life: Grief does not have stages; it cannot be categorized.  Grief is normal and natural, it’s not a condition or disorder. Many times, Grief gets mislabeled as Post Traumatic […]