Difficult time of the year?

It is a very difficult time of the year for many.  How do we properly comfort someone that has suffered loss? The best advice that I can give is for you to simply say this – “I am here for you anytime!”  Keep it simple, in times like these less said is more. www.JenniferGriefRecovery.com

Feel alone?

How are you feeling?  It’s a question that we often ignore, lie about, or brush off.  Although, inside we are kicking and screaming wanting to just unload or maybe even fall apart!  We don’t want to inconvenience anyone, so we tend to hold that inside, most times, causing more damage than we think.  I am […]

How do we ask for help?

Dealing with unresolved grief?  How do we ask for help, or how do we know what type of help we need?  More importantly, how do we feel about being OK with the fact that we do need help?  I will be able to answer these questions and more for you. I look forward to hearing […]

About my programs

In my 7 week one-on-one program, or my group 8 week program, both you and I will work together using a proven method on how to grieve. It is a method that I myself used during my personal process and now as a Certified Grief Specialist, I want to share and give you and others […]

Grieving Properly

We live in such a fast paced world. Everything is at our fingertips and we sometimes have or set unrealistic expectations. In some ways it has desensitized us on how to feel or how stop and slow down. When we need to actually feel, we hear phrases such as “be strong” or “roll up your […]