Dealing with loss

The Holidays are coming up, and for many this is a time that heightens feelings.  While many of us get lost in the hustle and bustle, and others take in the holiday feel, too many of us fear and dread this time of the year.  Maybe it’s due to something we haven’t let go of […]

2019 Daylight Saving Time

Remember Daylight saving time is Sunday, November 3rd at 2:00am.  We set our clocks back and gain an hour of sleep.

Safe Halloween wishes!

Wishing everyone a Happy and Safe Halloween today.

Support Group Event

Do you find yourself painting on a smile or feeling completely isolated?  Maybe you lose interest in things that you used to love to do, or do you even avoid family and friends? These are things that we do when we do not grieve properly.  I am offering an 8 session support group at the […]

suffering a loss

Understanding

“You may have a broken heart, but you are not broken.” I am here to help and I hope you take the time to reach out.