Has your core been shaken?

When we experience something that rocks our core we don’t always deal with it like we should.  We tend to push it to the side, maybe we even attempt to power through it, or we don’t deal with it head on.  If you do not properly grieve or have the tools to do this, the […]

How to move forward

Have you suffered a loss?  Are you still trying to put the pieces back together right now?  I am a certified Grief Recovery specialist. The process of grieving is not easy, but it is normal and natural.  Grief is cumulative, especially when we do not deal with it. I hope that you give me the […]

Helping you grieve properly

My goal is to help you complete your relationship to the feeling that has you grieving.  Typically Death and Divorce are the root of this pain, isolation, and loneliness that you are feeling.  Although there are over 40 life events that can occur that produce feelings of grief. This Grief Recovery Program will consist of […]

Fall is here!

Monday marked the first day of Fall. A new season for many can represent a rebirth. Let’s grab this new season, and with it create time for a new start! Allow me to help you resolve something that you may be grieving over. I do hope you reach out to me to schedule an appointment […]