Mother’s Day Mixed Emotions
Mother’s Day is a reason to celebrate for many people, but it can bring up sad or painful feelings for others. Death isn’t the only reason that people grieve. Death isn’t the only reason you might be grieving around Mother’s Day. Maybe your mom was abusive or less than loving. Maybe she didn’t mother in […]
Could you be grieving and not know it?
How could someone be grieving and not even know it? It’s easy because our society uses a lot of different words to describe what could simply be grief. We hear words, or terms such as: Stress PTSD Depression Anxiety Feeling “Off” Grief is the normal and natural emotional reaction to loss of any kind. If […]
Time and Grief
Grief is the normal and natural reaction to any change from what is familiar in life. It is the emotional response to change. It can be defined as a feeling associated with the things we wish might have been different or better in any relationship, whether it is with a person, a pet, a job, […]
Spring Cleaning for Your Heart & Soul
Take charge of your happiness & gift yourself a Spring Cleaning for your heart, soul, and mind. Do you find yourself struggling to find happiness or joy in your life? Have you ever thought that if someone would just behave how you wanted them to be that you would be happy? Or if that situation […]
Are you experiencing unresolved grief?
Is your life forever changed after loss? Yes! You don’t need anyone to tell you your heart is broken. You know it! After significant loss your eating patterns may change drastically, whether that is eating too much, or you completely lose your appetite. You may find it hard to concentrate or focus on simple tasks. […]
